If you want a guideline for what food to eat and in what amounts to stay healthy, look no further than the USDA requirements, now called MyPlate, which evolved from the Food Guide Pyramid. Read on for a brief history of the evolution of healthy eating over the past 30 years — although the idea… Read more »
Considering the sheer number of people vying for most job positions, you need to do what you can to stand out, to be that bright flower in the vast green field of applicants. Yes, you may have similar backgrounds and qualifications for a position, but if you think about it, you have something that makes… Read more »